Tagalog Kitchen

Lutong Bahay

Friday, February 3, 2012

Healthy Breakfast "Omelets Style Oatmeal Tuna with Vegetables"

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a healthy protein breakfast ingredients for 3 person.. 3 organic eggs 1 tbsp of red bell pepper half cup of sliced potato.. ...
Monday, January 9, 2012

Garlic Sopas

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Garlic Soup    Ang bago kong niluto this morning ay ang sopas,at dahil dito ay winter usong uso ang sipon ubo at mga trangkaso halo...
Saturday, January 7, 2012

Healthy Green Beans Menudo

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very yummy very easy and very healthy the best Healthy MENUDO    Paborito ito ng mga Pilipino ..     Ang menudo ay paboritong ...

Bistek or Fishsteak

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fish is always better than beef good protein source..for non eating animal meat Tulingan Steak   Ang putahe ngayon ay isdang tuli...
Wednesday, January 4, 2012

Palitaw Soup

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japanese ozoni soup   japanese palitaw soup/ozoni   This is a Japanese Food called Ozoni.     It is usually eat after the new yea...
Tuesday, January 3, 2012

Alam nyo ba ang Asparagus ay may Glutathione?

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   Nagutla kayo? sa hindi nakakaalam syempre..yup it has anti oxidant.. so,.anti aging food sya .bongga ha.... .so include this food in your...
Friday, December 30, 2011

Healthy Ginataang Monggo

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May video na akong ginawa para sa pagluluto nito....click the image below and you will be there.. Some photos of my ginataang monggo....
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