Tagalog Kitchen
Lutong Bahay
Monday, April 23, 2012
Diet Spaghetti Sardines
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Ito ay hindi isang ordinaryong pasta dahil sa mga sangkap nito , maganda sa katawan ito sapagkat ito ay low carb ,high in protein ..high in...
Saturday, April 21, 2012
How to make Home made egg "PENOY"
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Balot Penoy..penoy balot bili na kayo.....yan ang karaniwang maririnig nyo sa pilipinas...Pagkaing pinoy .... Ang idea kong ito ay para s...
Coffee Addiction..Let us make Alternative for coffee
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if you cannot avoid coffee ,but want to live healthy try this.. Yup.,Hindi ito ang kapeng nakikita nyo sa bilihan,telebisyon o saan man...
Wednesday, April 18, 2012
Sweet and Sour Oyster broccoli
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eating oyster improve sexual drive. Do you like oyster?raw or cooked,yes it is a unique sea food and i heard this from a Japanese...
Tuesday, April 10, 2012
Protein ,No Beef "BURGER"
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100 % no beef ..but taste real burger/good for your diet This food is good for Muscle building and those who don`t eat animal meat lik...
Friday, February 3, 2012
Healthy Breakfast "Omelets Style Oatmeal Tuna with Vegetables"
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a healthy protein breakfast ingredients for 3 person.. 3 organic eggs 1 tbsp of red bell pepper half cup of sliced potato.. ...
Monday, January 9, 2012
Garlic Sopas
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Garlic Soup Ang bago kong niluto this morning ay ang sopas,at dahil dito ay winter usong uso ang sipon ubo at mga trangkaso halo...
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