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Tuesday, November 20, 2012

SIPO EGG..kapangpangan recipes

Haru mga Pipol...Ang lulutuin ko for today is lutong di ko pa naluluto..lutong kapangpangan na nakita ko lang sa isang site....na sa aking palagay ay makakain ko at ng aking pamilyang Hapon....healthy at magulay...i think its similar to vegetables cream stew..na mayroon den sa japan...chicharo lang yung naiba na sahog




Anyway ito po ang mga sangkap...
Boiled itlog ng pugo...amount is depende sa dami ng lulutuin nyo...i used i small canned..
chicharo ..mga isang dakot
konteng bitsuelas
spring onion or onion
baby corn..
garlic
black pepper.
salt or soy sauce
olive oil....aletrnative for margarine..coz i never use butter or margarine
skim milk with cheese...or nestle cream
a cup of water
mix vegetables...carrots corn and green peas,,,you can get in a frozen package in your local store


PHOTOS ng mga Sangkap..
you need olive oil..or margarine depends you like ..black pepper ...salt or soy sauce....and look for some photos of ingredients below..

Chopped spring onion..or any onions

peeled small size shrimps..Hipon..dried ,fresh or frozen..is okay..

boiled quail eggs ...canned or raw 

carrots ..green peas ..corn...i used frozen mix veggies...

baby corn..cut into small pieces

some garlic for saute..chopped

i made my own cream...but you can use nestle cream ..
i used skim milk ..mix with warm water and added a little parmesan cheese..and combine together..
like this..can add black pepper..

How to cook.....saute all the ingredients..randomly depends how you saute...its okay


cover after you blend them all together syempre..para lumambot ng konte....be sure na crunchy ang pagluto ng gulay...dont cover for long minutes...or not put a lot of water if possible 1 tbsp or 2 tbsp of water pero dont cover it ...haluin in medium heat para di manikit at maluto ng di lalabsa..

pag sure na kayong crunchy na at luto na..na hindi lasa pang green or yung lasa pang hilaw..make sure you cooked in half cook...para mas masarap at healthy..then pour your cream..at haluin then luto na...

then youre ready to serve at enjoy your veggies meal..


my sipo egg....kapangpangan recipes


Sipo egg ...




For more details of this recipes....please watch the video ...


the Video cooking ..
enjoy..


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